Falls Prevention Fridays
Today’s session by Dawn was a mix of gentle exercises to help improve strength and stamina in the arms, legs and core. It was held to relaxing music from Classic FM.
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Today’s session by Dawn was a mix of gentle exercises to help improve strength and stamina in the arms, legs and core. It was held to relaxing music from Classic FM.
Mistley Manor, 2 Long Road, Mistley, Manningtree, Essex, CO11 2HN
A part of Stour Valley Care Group - bordering Colchester & Ipswich
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